(If you missed Part 2, you can read it here)
Dear Violin Co-Journiers,
Last week we discussed why “reactive” practice doesn’t work. The point I’m trying to get across: your best practice happens only when you plan for it to happen.
Of course, everybody “plans” on improving their skills, but hardly anyone knows how to make a specific plan for exceptional practice to happen. It’s true that sooner or later you might get better at violin by sheer grit and determination, but that’s a risky proposition.
If you are a random, reactive practicer, the odds are stacked against you.
If you are struggling, “don’t quit, don’t quit!” is something you might hear from yourself or from others whose violin skills are ahead of yours. But exactly how and when did these people become more advanced players?
I used to think these advanced players were simply started earlier, worked harder, etc. And in some cases these things could have been a factor. But after years of teaching and working alongside players of every level, it became clear they all had one thing in common:
These “advanced” players, the ones I thought of as luckier or more talented, all had some type of strategic approach to practicing. They weren’t/aren’t slamming away at their violins for hour upon hour for every little improvement. They all found a way to get things done more quickly and easily.
They all had a practice plan, (a strategy) and they all used some practice tricks (tactics) within that plan to make it all work. All of this done right is a lot simpler than it might sound. It works, whether you think you have “talent” or or not, whether you practice for hours or minutes, and even if you’re a complete skeptic!
Now to bring it all back, my #1, go-to violin skill development strategy is to make a comprehensive warm-up part of every practice session. You’ll remember last week we discussed the benefits of a warm-up routine. It clears your mind and provides a transition from the rest of your day. It lubricates your joints and muscles. It fine-tunes your sense of touch.
Doing this at the beginning of your session promotes a sense of ease and fluidity in your playing. You’ll feel it right away. It will feel great just to get your hands around the instrument. You’ll also get a lot more done in the remainder of your session. Others will notice the growing refinement in your playing.
I break my warm-up into three distinct parts. The best part about creating a three part warm-up routine: it improves everything you play, even the songs/pieces that you aren’t practicing that day. Sure, you will want to learn songs and pieces at some point, but when you bring your new found warm-up skills to your music, the notes and phrases will begin to quickly fall into your fingers.
To begin, here’s a simple way to remember your warm-up in three parts:
Part 1: Preliminaries (make a transition)
Part 2: Fine Tuning
Part 3: Growing
To begin, let’s consider Part 1.
To draw an analogy: If you get up in the morning, immediately wash down a cup of coffee, jump into your car and push full speed ahead into your day, burnout will very quickly catch up with you. On the other hand, you could stretch out, do a few simple exercises and top things off with a bit of meditation or gratitude practice. I guarantee that this second approach will make everything about your day better, including your violin practice.
The goal of Part 1 is to make a physical and mental transition into your practice. Perhaps you already have such a habit in place. If you need some ideas you can easily find inspiration in countless books or websites. Or simply find a quiet place to sit and breathe for five minutes. Notice the thoughts that come and go like clouds passing in the sky. Try it before your very next practice session.
Frequently taking such a mental and physical break is helpful even during a practice session. If you accidental drop a pencil during practice, consider it your cue to switch gears. If you find yourself feeling rushed, preoccupied or otherwise distracted during practice stop immediately. You are likely digging yourself into a hole. And that’s definitely not a good practice plan!
To sum up Part 1, here are a few mental trigger words for Part One of your warm-up:
Breathing, touching, stretching, moving, releasing, focussing, clearing
We’ll be talking about Parts 2 and 3 in the next couple of weeks. But there’s one more thing about the entire warm-up routine that I need to share with you today:
Your warm-up can (and should) include ALL of the specific skills you are currently interested in developing.
Example One: You’re preparing to play a song that requires fast finger motions in your left hand. You are tempted to blast your way directly into the song. Don’t! Instead, break out the rapid-fire finger action skill into Part 2 or 3 of your warm-up. I’ll be explaining how you can easily do that.
Example Two: You’ve noticed that your bow arm feels tense when performing certain musical passages. Removing tension is an important goal for many violinists, myself included. Instead of struggling and increasing the tension, simply model your desired bow action during Part 2 of your warm-up routine.
Remember: What you do during the warm-up spills over into every part of your playing. Always keep the cardinal rule of practice in mind: how you practice alone will always be how you play in public.
Your practice is more than a preparation for playing. Your practice is your playing. When you walk out on stage there’s no “performance mode” switch to flip. Your playing in public rarely if ever exceeds what you do in private. Every moment of your practice counts. Every note and every bow stroke matters.
Next week we’ll delve deeply into Parts 2 and 3 of your warm-up. Until then, enjoy your practice! The word we use is play the violin, so bring the attitude of curiosity and joyfulness into everything you do!
The Alpert Studio of Violin
(If you missed Part 1, you can read it here)
Dear Violin Co-Journiers,
More and more violinists are discovering the power hidden in a simple but effective warmup routine. For me, it has become the single most important part of my violin day. If I only have 30 minutes to play, I simply warm up knowing that I’ve surely maintained my skills, and most likely made some forward progress.
You might ask: “what about my orchestra music?” or “shouldn’t I be covering the solo I’ll be playing in church next month?” And my response will always be “Begin with your warmup. It will be the rock, the heart from which everything about your playing will emanate.”
This is utterly non-intuitive for many. Every cell in your body will be screaming to get started on the “real” music. More often than not it becomes a mindless fixation. You mindlessly focus on what could go wrong and then randomly pick away at the spots in the music that are likely to be the source of an embarrassing screw up.
The above paragraph describes a lot of violinists at levels ranging from novice to expert. And true confessions… yes, that was me for much of my playing career. All of this falls into the category of what I call “reactive” practice. Before long it can suck all the joy out of playing the violin.
Pardon my French, but screw that! If missing (or cutting short) a week of warmups is the price I pay for accepting low pay work, then I’ve made a deal with the devil. I’ve paid the ultimate price to take home a few dollars. If you’re a working musician, you must bring your skills noticeably forward on a regular basis. Otherwise you are doomed to a lifetime of low pay work.
That’s what a warmup can do: bring your skills to a constantly increasing level. Your playing becomes more refined and effortless. You are claiming new tools that give your playing more color, nuance and variety. You become a more flexible musician and have a lot more fun while playing.
Even if your aren’t a working musician, if you play purely for the joy of it, your warmup provides all the same above mentioned benefits. Even more so, since you can play on your own terms 100% of the time.
Reactive practice doesn’t work. It can actually make you a worse musician, reinforcing all the worst aspects of your playing and completely ignoring what you do well. If you’ve played for a while, I’m sure you know that bad habits are easier to form than good ones.
This is another reason to choose your gigs (even if they’re non-paying) carefully. Jim Rohn famously said “you are the average of the five people you spend the most time with.” The very same holds true for the musicians you hang with. Always try to play with players who have skills equal to or ahead of your own. Avoid the gigs where you feel like your own playing is getting dragged into the mud.
I’ve tried to make the point that reactive practice isn’t the way to go. That you should always have a plan for you practice. That holds true for EVERY level of player.
The best practice plans always begin with a warmup routine. Yours should too.
A few beautiful things about a good warmup:
And more. But the above four points alone are more than sufficient to move your playing and enjoyment forward every day. Whether you are working alone, studying with a private teacher or enrolled in a conservatory program the warmup will have great value for you.
Next week I’ll describe the three building blocks of an effective warmup and also give you a simple plan to create your own. Stay tuned!
The Alpert Studio of Violin
p.s. If you have specific questions about warming up, or any other aspect of your violin journey you can REPLY to this email or simply visit this page.
By the end of 2016 a lot of unexpected things became clear about my violin playing. This was surprising, since I’m certainly not a newcomer to playing (and teaching) the violin.
Here are a few of the more useful surprises:
Are you kicking yourself for a lack of progress? Frustrated about all the wasted time, the lost opportunities and the negativity around playing the violin? Shouldn’t violin really be something wonderful and beautiful in your life?
Please, please learn from my mistakes! You can cut out the drudgery and replace the suffering with your own truly beautiful violin practice. You can move ahead in your playing as you move ahead in your life. That’s the idea behind InvincibleViolinist.com.
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Here’s to your most-beautiful-yet violin journey in 2017!
The Alpert Studio of Voice and Violin
Always start your practice with something simple. Dead simple.
Even if you feel it’s beneath you.
You’ve got a few minutes to practice the violin? Great! In your busy life it’s increasingly hard to find time you can devote to something that seems so impractical as working on violin tutorials!
So you skip the simple stuff, and go right to the advanced songs and music that you’ve been working on for months. And maybe with little improvement to show for it.
After all, you’re making up for lost time, and who wants to work on those bland songs or boring scales??
But… for almost every violinist, amateur or pro, beginner to expert, starting a practice session with your meatiest musical challenge is a HUGE MISTAKE.
I know, from having lived through this scenario so many times. And like so many other things in life, the right thing to do is sometimes the LEAST OBVIOUS. In fact, your best possible choice is often counter-intuitive. It’s the thing you’re least likely to choose.
Purely by accident I found out that the best way to conquer something I can’t play is to sneak into it by practicing something else. Something entirely different. And most important, something that’s so simple I can practically play it in my sleep.
Makes no sense, right? Or does it?
Mapping Your Practice
Violin is a physical activity. Lots of moving parts to coordinate. It requires a lot of finesse; you’ve got to be in touch with hundreds of subtle body sensations at any given moment.
But we get all wound up in mental traps. And we’re constantly telling ourselves stories about our ability (or lack thereof). We robotically practice ourselves into a state of mental frenzy, neutralizing any ability of our brain to help us.
But worst of all, this negative process becomes habitual. And it cripples us because the emotion inside of it leaves us out of touch with the very physical sensations that are key to improving our skills.
You end up trying harder and harder while digging yourself further into a hole. That nasty lick, that fancy bowing pattern, that hard to find pitch becomes even just a little more impossible every time you try it.
Yes, practice can make your playing worse. It happens all the time.
Don’t become a victim of practice thats “gone mental.”
Always start your practice with an easy physical and mental breathing “meditation.” If you’re feeling rushed, that’s even more reason to take this advice.
Focusing on physical actions and sensations makes the difference between success and failure for violinists. People who try to master the violin by only learning songs soon hit a wall where further improvement is impossible.
That’s why all of my training zooms in closely on the physical motions and actions of playing. Sometimes microscopically close.
DOWNLOAD MY FREE GUIDE TO THE VIOLIN
This short video is taken from my Ultimate Vibrato Workshop, but it applies to any/every aspect of practicing a musical instrument. I hope it inspires you toward more skillful and enjoyable violin practice. For more information on the full training, click here.